hey there friend!
& welcome; I'm glad you've landed here.
I like to say I'm a natural-ish. A little bit crunchy, a little bit rock n' roll. I'm a healing artist, the owner of Super Yoga Palace, and a vocalist for The Polyphonic Spree.
I also am an educator of seasonal self-care, using yoga asana and essential oils as medicine. In my diary or Friday newsletter, you can read the latest about me, my in-person classes, upcoming workshops, or digital offerings.
This is a community and space of art and healing. Tap contact; I'd love to get to know you too.
For the creative kind,
An Exhale to your Inbox every Friday