
Essential oils basics guide
WHAT ARE ESSENTIAL OILS
In purely practical terms, essential oils are concentrated compounds extracted from aromatic plants to capture that plant’s scent, flavor, and natural benefits. You’ll find these highly potent compounds in a plant’s seeds, flowers, bark, roots, leaves, stems, rinds, fruit, and resin. For example, in citrus fruits, essential oils are found inside the peel.
There are many who also see essential oils as the essence of a plant, the purest distillation of nature’s living energy. These oils have enhanced lives for thousands of years, with new uses and benefits still being discovered today.
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