Essential oils basics guide


In purely practical terms, essential oils are concentrated compounds extracted from aromatic plants to capture that plant’s scent, flavor, and natural benefits. You’ll find these highly potent compounds in a plant’s seeds, flowers, bark, roots, leaves, stems, rinds, fruit, and resin. For example, in citrus fruits, essential oils are found inside the peel.

There are many who also see essential oils as the essence of a plant, the purest distillation of nature’s living energy. These oils have enhanced lives for thousands of years, with new uses and benefits still being discovered today. 

Fill out this form, and I'll send you my rhythms with essentials oils guide with all of the tips from dilution rations to diffuser and roller blends to DIYs for mind, body, and abode. 

Meet Jessica Marie Jordan

I like to say I'm a natural-ish. A little bit crunchy, a little bit rock n' roll. I'm a producer married to the filmmaker, a mother of unicorns, a healing artist, the owner of Super Yoga Palace, and a vocalist for The Polyphonic Spree. This soft place is where I share my life of art and healing with you. 

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