Before the Winter Fast

Before the Winter Fast
It's the last Friday before the winter fast, or more specifically, the Nativity Fast. 

What does this mean for me?

Less is more

Less spending on food, wine, and things

More alms for others


Artist, painter, icon painter, художник, іконописець. Ukraine. 



Creating space

Space in my body

More prostrations

More service to others

More time on my mat

Space in my mind

Less screen time

More prayer

More contemplation

More creating by hand

More nature

More hardbound books

Space in my Spirit

Less noise

More worship

More song

Less is more.





Can I send you a love letter? Subscribe to Friday's Inbox Exhale here