Did I ever tell you about when I got Cindy Crawford's Basic Face makeup book for Christmas in the 90s? I was so excited to learn all her tips and tricks, and naturally, I hoped to be as gorgeous as she was after I learned all her ways. But upon reading the first page or two, I was tragically discouraged. She wrote that an everyday face should take about 5 minutes to put on in the morning. I thought, how in the world am I going to put all my makeup on in only 5 minutes? Those skills would take a professional.
Isn't it ridiculous that my first thought was, how can I do everything I've already been doing in less time instead of what I can pair back that isn't necessary?Read more...
Flow state is associated with various creative activities like painting, writing, dancing, and even yoga. But it can really be accessed through anything that allows you to focus completely on the present moment.
If you're looking to find your flow state this week, here are five ways to do just that..."
When it comes to rebuilding health after illness, yoga and essential oils can be powerful tools. Yoga has been used as a form of healing for centuries, and when combined with therapeutic-grade essential oils, you can create a routine that will help your body find its way back to balance.Read more...
If you're looking for a way to stimulate your creativity, yoga may be the answer. Yoga has long been recognized as a tool for promoting physical and mental health, but it can also be used to spark creativity. A recent study found that people who did yoga were more creative than those who didn't.Read more...
If you're like me, you want to look and feel your best for as long as possible. After all, no one wants to look older than they have to! That's why so many of us are starting to explore natural remedies like Ningxia Red – a wolfberry-based juice supplement – for longevity. It's full of antioxidants, minerals, and vitamins that can help you age gracefully and stay healthy. Let’s take a closer look at the amazing benefits of Ningxia Red.
The Science Behind Ningxia Red
Ningxia Red is made from a blend of wolfberries, pomegranate seed oil, plum juice concentrate, blueberry juice concentrate, and other natural ingredients. Wolfberries are known for their high antioxidant content, which helps to protect your cells against aging and free radical damage. They also contain compounds that enhance immune system function and support detoxification processes in the body. The other ingredients in Ningxia Red each bring their own unique health benefits as well; together, they make an incredibly powerful supplement for longevity.
The Benefits of Taking Ningxia Red
Ningxia Red has been clinically proven to boost energy levels and improve overall wellbeing. It contains essential vitamins like B6 and C that support mental clarity and brain function; minerals like zinc and magnesium that promote optimal digestive health; and omega-3 fatty acids that reduce inflammation in the body. It also helps keep blood sugar levels balanced, supports healthy bones and joints, promotes healthy skin cell growth, increases alertness during physical activity or mental focus when studying or working, strengthens hair follicles preventing breakage or thinning hair due to aging, provides natural antioxidants to fight free radicals promoting younger looking skin & improved vision with consistent use over time - just to name a few!
Ningxia Red is an incredible supplement for women over 40 who want to maintain their youthfulness while also reaping the many health benefits it offers. Its power lies in its combination of potent antioxidants which not only help protect your cells from free radical damage but also aid in digestion and boost energy levels so you can live your best life yet! Whether you're looking for a way to naturally slow down the aging process or just need an extra boost throughout your day - give Ningxia red a try today! It's truly a longevity drink!
Can I send you a love letter? Subscribe to Friday's Inbox Exhale here.
P.S. I genuinely share what I love; you can always count on that. I do earn a commission through the affiliate links I share unless stated otherwise. Thank you for trusting me.